Pumpkin Spice Muffins

Serves 8

Ingredients

Scale: 1x
  • 1 cup almond flour
  • ½ cup chopped walnuts
  • 2 tablespoon flaxseed flour
  • 1 teaspoon cinnamon
  • ½ teaspoon allspice
  • ½ teaspoon nutmeg
  • ½ teaspoon baking powder
  • ounce pumpkin puree (unsweetened)
  • ¼ cup sour cream
  • 1 large egg
  • 2 tablespoon coconut oil (melted)

Instructions

  1. Makes 6 muffins. Heat oven to 325º
  2. Fill muffin cups about 3/4 full.
  3. Bake for 45 minutes. Use toothpick to test for doneness.
  4. Let cool for 10 - 15 minutes.

Tips

Make sure all dairy ingredients are well-chilled for best results. Always preheat your oven and check for doneness a few minutes before the suggested baking time.